Check the listing for details. BambooMN Bamboo Bo Staff Stick Round End. Condition: New. Listed at 38.95 USD. CONTENT Comes with 1, 2, 4, 6 Pieces, which is lightweight and ideal for handling.DIMENSIONS Diameter options are: 1," 1.1," 1.18," or 1.37." Length options are: 48," 54," 60," 66," or 72"COMPOSITION Made from high-quality 100% natural bamboo, this stick is durable, lightweight, and easy to useFEATURES Each stick has been polished to have a smooth and splinter-free finish. The versatile bamboo stick is ideal for individuals of all fitness levels, from beginners to advanced athletes. Whether you're recovering from an injury or looking to enhance your workout routine, the bamboo stick is the perfect tool for achieving your fitness and rehabilitation goals. This bamboo stick is a versatile stretching tool designed for fitness enthusiasts and individuals undergoing physical rehabilitation. Either side is rounded for safetyUSES The bamboo stick can be used in a variety of ways to improve posture, and overall physical well-being. It can be used as an exercise stick to enhance strength training, a stretch stick to improve flexibility and range of motion, a posture pole to improve spinal alignment, or as simple as a walking stick to help with mobility