Check the listing for details. 100% NATURAL UNREFINED COLD PRESSED WALNUT OIL 100ML. Condition: New. Listed at 399.00 USD. 100% NATURAL UNREFINED COLD PRESSED WALNUT OIL 100ML COLD PRESSED by expeller Unrefined walnut oil is made from nuts that are dried and then cold-pressed. Good quality walnut oil is topaz in color with a rich nutty taste. Walnuts and their oils are excellent sources of omega-3 fatty acids. Most of the research on the health benefits of walnuts has focused on consumption of the nut itself, although interest in walnut oil has grown over the last decade. The health benefits of walnuts and walnut oil are similar if the oil is unrefined, fresh (6 month shelf life), and uncooked. However, the serving size of walnut oil is less than the amount of walnuts needed to get the same nutritional benefit. For example: A 35 gram serving of walnut oil provides the same nutritional benefits as 50 grams of walnuts. Walnuts and/or walnut oil provide hefty levels of Vitamins B-1, B-2, and B-3, coupled with Vitamin-E and niacin. The health benefits of walnuts were first identified in 1937 when researchers discovered that they were a significant source of vitamin C. Over the last 70 years, numerous other studies that evaluated the effects of walnut and walnut oil consumption on mortality, disease prevalence, and disease risk factors have been performed. It has now been well established that eating walnuts on a regular basis has definite health benefit. The most significant of which being a reduction in the risk of coronary heart disease. Adding walnuts to the daily diet can certainly help one maintain a healthful body balance. How to use Use in cold applications such as salad dressing and vinaigrettes Use in home baking, sauces, roasting and basting Fry meat and fish when only a subtle nutty flavor is required. Drizzle a little Walnut Oil over potatoes before roasting to make them extra crispy. Toss with freshly cooked pasta Or massage therapy: The oil is ideal for body massage as it offers a soothing and refreshing feel. It is nourishing and quick drying and leaves behind a lasting silky-smooth effect on the skin. Ideally used at 10-20% dilution with lighter bases such as Grapeseed or Sweet Almond Oil. It is very gentle and is safe to use even on sensitive skin. Health Benefits / Disease Prevention« One major advantage of walnut oil is to reduce or prevent coronary heart disease (coronary heart disease) and other heart diseases.« Prevent atherosclerosis and thrombosis has a positive effect.« Consumption of walnuts or walnut oil has been shown to lower total cholesterol level.Culinary Use« It is perfect for final splash over a finished dish, salad dressings, to flavour fish and steaks and many widely known recipes.« Walnut oil is unsuitable to be use as cooking oil as high heat destroys its delicate flavour, removing some of the oil's flavour & nutrition and produce a slight bitterness -walnut oil has been shown to lower total cholesterol level SHIPPING The item(s) will be shipped by registered priority airmail by BG POST. Overseas delivery typically takes 10 to 21 bussines days and about a 5-10 bussines days for Europe. PLEASE LOOK THE TYPE OF SHIPPING PAYMENT: Paypal Check my other items THE BEST PRICES EVER!!!