Check the listing for details. 100% Pure Raw Pine Pollen Powder, Cell Wall Cracked, Multiple Sizes. Condition: New. Listed at 10.99 USD. Pure Health Botanicals** Typical dosage is 2.5 - 5 grams taken twice per day. This approximately correlates to 3/4 - 1.5 tablespoons of powder taken twice per day. Powder can be taken by mixing with a glass of water or your favorite beverage, or by directly placing in a moist mouth (make sure you do not inhale it!) and chasing with water. Do not exceed the maximum recommended dosage. WARNING: The information provided in this auction has not been evaluated by the FDA and is not to be used as a substitute for advice from a medical professional. Please consult a licensed health care professional before deciding to take any of the aforementioned substances. It is important that they can look at your body type, diet, exercise regimen, and any other important details about your body to see which of these substances are right for you. By bidding on this product, the buyer agrees that neither the seller, eBay nor PayPal will be held responsible in any way for any damages or injuries brought about by the use of this product. The buyer also affirms that he or she is at least 21 years of age, and has the knowledge, experience and tools to safely handle this material. The buyer agrees to conform to all federal, state, municipal, provincial, or territorial laws. Buyer also agrees to indemnify and hold harmless the seller to any and all claims, liabilities, or causes of legal action.