Check the listing for details. Ader Stretch Bands/Pullup Assistance Bands - Choose From 6 Sizes. Condition: New. Listed at 30.50 USD. Ader Stretch Bands/Pullup Assistance Bands- Choose From 6 Sizes Resistance choices to choose from: Red- 5-35 LB Black- 1-50 LB Purple- 25-80 LB Green- 50-120 LB Blue- 60-150 LB Orange- 70-175 LB Details:Length of each band: 41" (end to end)Width: 1/2" to 3 1/4"Weight resistance: 5 to 170lbsColors vary by size Complimentary Mesh BagWe do not ship to Canada & APO & FPO addresses or Alaska, Hawaii, and Puerto Rico. We only ship in the Mainland 48 United States. Normal delivery time is 3 to 5 working days from day of purchase unless purchased on the weekend. All items ship out within 36 hours, most same day if purchased before 9:00am CST. Please include contact phone number for shipping contact. Local pickup is available, but you must purchase through Ebay, request a revised invoice and we will remove shipping. Once you checkout, you can pay through Ebay or pay us when you pick up the merchandise. Appointments must be made during regular business hours (Monday - Friday 9:30am to 5:00pm CST). We are closed weekends AND holidays, please do not call during these times, our answering service may not give us the message. See below under payment instructions. Thank you.Seller's payment instructions:Items must be paid for within 3 working business days. If not paid by the end of the 3rd business day, order will be cancelled. If paying by credit card and unable to pay through Ebay, please message us. All orders must go through Ebay, since we do not sell outside of Ebay. Warehouse pickup is allowed, but order must be placed through Ebay. Please do not ask us to sell outside of Ebay; this is against Ebay Policy and would result in account suspension. Master-Fitness 10969 Shady Trail #105 Dallas, TX 75220 We hope you are happy with your purchase and appreciate positive feedback and we will do the same.