Check the listing for details. Dried Pitted Prunes a Good Source of Fiber Item Weight 4oz-3lb. Condition: New. Listed at 9.49 USD. Welcome To NY Spice Shop Description : Prunes are high in dietary fiber, with just one prune providing 3 percent of the recommended daily intake of fiber. Prunes are a good source of both insoluble and soluble fiber.Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.Ingredients : Pitted Prunes Allergen Information : Shares equipment with Peanuts, Tree Nuts, Wheat, Milk, Soy, Eggs & Sesame Shipping Policy : We Offer Fast and Free Shipping Service With 1 Day Handling Time So you don’t have to wait for the item you paid for. Return Policy : We Offer a FREE Return policy. If you are not Satisfied with your Purchase so we are here for Free Returns because we stand Behind our products Quality. So Now You can with Confidence Thanks For Visiting NY Spice Shop.