Check the listing for details. Natural Cinnamon&Dried Ginger Root Sets계피(육계)&생강(건강)세트 4oz(113g). Condition: New. Listed at 19.99 USD. < Natural Cinnamon >Cinnamon has long been a popular spice in baking and cooking. Research has found that it is not only delicious but it’s healthy, too. Just make sure that you’re buying true cinnamon and not cassia, which is often sold as cinnamon in stores.1) Lower Cholesterol Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.2) Blood Sugar Regulation Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.3) Yeast Infection Help In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.4) Cancer Prevention In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.5) Anti-Clotting It has an anti-clotting effect on the blood.6) Arthritis Relief In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.7) Anti-Bacterial When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.8) Brain Health One study found that smelling cinnamon boosts cognitive function and memory.9) E. Coli Fighter Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.10) High in Nutrients It is a great source of manganese, fiber, iron, and calcium.< Dried Ginger Roots >1) Digestive issuesThe phenolic compounds in ginger are known to help relieve gastrointestinal irritation, stimulate saliva and bile production and suppress gastric contractions and movement of food and fluids through the GI tract.2) NauseaChewing raw ginger or drinking ginger tea is a common home remedy for nausea during cancertreatment.Pregnant women experiencing morning sickness can safely use ginger to relieve nausea and vomiting, often in the form of ginger lozenges or candies.During cold weather, drinking ginger tea is good way to keep warm. It is diaphoretic, which means that it promotes sweating, working to warm the body from within. As such, in the wake of a cold, ginger tea is particularly useful.3) Pain reductionA study involving 74 volunteers carried out at the University of Georgia found that daily ginger supplementation reduced exercise-induced muscle pain by 25%.Ginger has also been found to reduce the symptoms of dysmenorrhea (severe pain during a menstrual cycle). In one study, 83% of women taking ginger capsules reported improvements in pain symptoms compared to 47% of those on placebo.4) InflammationGinger has been used for centuries to reduce inflammation and treat inflammatory conditions.