Check the listing for details. Oatmeal Cup, Classic, 1.81 oz (51 g). Condition: New. Listed at 2.68 USD. To Your Good Health® Gluten Free Naturally Flavored 100% Whole Grain - 45 g or More Per Serving Eat 48 g or More of Whole Grains Daily With Flax & Chia Non GMO Project Verified Kosher Parve Dear Friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal® ready to eat in just a few minutes, and you can take it with you just about anywhere. To Your Good Health - Bob Moore Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1 container (51 g) Amount Per Serving%Daily ValueCalories210 Total Fat5 g6%Sat Fat1 g5%Trans Fat0 g Cholesterol0 mg0%Sodium160 mg7%Total Carb.33 g12%Fiber7 g25%Total Sugars1 g Includes 0 g Added Sugars 0% Protein7 g Vitamin D0 mcg 0%Calcium32 mg 2%Iron2 mg 10%Potas212 mg 4% Expiration Date: 08/19/2025 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob's Red Mill, Oatmeal Cup, Classic, 1.81 oz (51 g) DESCRIPTION: To Your Good Health® Gluten Free Naturally Flavored 100% Whole Grain - 45 g or More Per Serving Eat 48 g or More of Whole Grains Daily With Flax & Chia Non GMO Project Verified Kosher Parve Dear Friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal® ready to eat in just a few minutes, and you can take it with you just about anywhere. To Your Good Health - Bob Moore SUGGESTED USE: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. INGREDIENTS: Gluten free whole grain oats, chia seed, flaxseed, sea salt. Tested and confirmed gluten free. WARNINGS: Cup and contents will be very hot. Store in a cool dry place.