Check the listing for details. Wrist and Forearm Blaster - Wrist Roller & Forearm Roller for Training, Workout. Color: Wrist and Forearm Blaster, Condition: New, Made in China. Listed at 28.95 USD. HEAVY GAUGE STEEL CONSTRUCTION: Constructed of heavy duty steel core that is highly durable and will retain peak performance even after long term heavy usagePREMIUM PVC HANDLE: Features a tear-resistant, high density PVC handle to minimize your hand fatigue and provide a better, firm, secure grip while working ouADJUSTABLE NYLON STRAP: Comes with a high quality nylon webbing strap to provide more comfort and extra safety during training, making sure that your fitness progress stays uninterruptedDESIGNED FOR STANDARD WEIGHT PLATES: The weight loading pin is designed to be compatible with all standard 1-inch weight plates and can support up to 100lbs, great for fitness lovers of all levelsGREAT FOR HANDS AND FOREARMS: Helps strengthening the wrists, hands and forearms as well as increasing muscle tone, ideal for athletes who are looking to improve their performances HEAVY DUTY CONSTRUCTION FOR BETTER PERFORMANCE Yes4All Wrist and Forearm Blaster is made from solid steel construction plus durable nylon webbing rope, featuring PVC handles for hand fatigue minimization and non-slip & comfy grip. Designed to work great with most standard-sized weight plates. IDEAL TOOL FOR ALL SPORT TRAINING Yes4All Wrist and Forearm Blaster is perfect for sports like golf, baseball, tennis, wrestling, football, and climbing where wrist and forearm strength is one of the most important factors. It helps to create power and superior strength in your wrist and forearms. The Wrist and Forearm Blaster is simple to use and utilizes a time-proven method for developing ultimate grip strength. Also, it is great for hand and wrist rehabilitation patients to practice at home. HOW TO USE Just roll the weight up and down, do as many reps as you can to effectively improve the strength in your hands, wrists and forearms. Add more weights as you get stronger. KEY FEATURES Solid steel construction with padded foam grip Build strength in wrists and forearmsWork with standard-size weight plates (not included) Dimensions: 15.79 x 1.1 inches (LxW) Handle length: 6.27 inchesAdjustable durable webbing strapProduct weight: 1.5 lbsWeight capacity: 100 lbs WARRANTY: 1-year warranty and 30-day return (contact seller for more details)