Check the listing for details. Wrist Ankle Weights Adjustable Silicone Bracelet Wrist Weights Light Pink. Condition: New. Listed at 34.27 USD. APPLICATION RANGEThe wrist and ankle weights are versatile and used for various activities including yoga, strength training, aerobics, walking, jogging, gymnastics, weightlifting, running, hiking, dancing, pilates, travel, boxing, home workouts, core training, recovery, etc. DURABLE DESIGNIt is constructed with soft silicone surfaces and stainless steel blocks built-in to ensure durability, comfort, rustproof and waterproof, and easy cleaning.The total weight is 2 pounds (1 pound each) and features a detachable triangular design which allows for adjustable exercise resistance. This allows you to adjust the resistance according to your needs, making them easy to disassemble and carry.PACKAGE INCLUDED1 x Wrist & Ankle Weights, the dimension is 11" x 2.